Co-Care “Caremittments” are the Self-Care We’ll Actually Do!

Co-Care “Caremittments” are the Self-Care We’ll Actually Do!

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We know that self-care is essential right now, but with all that we're juggling, I'll bet too many of us have put off making a doctor's appointment for ourselves even within the past year. If this is true for you or your close colleagues, then this is the workshop for you. Come learn how to take the dangerous lie of self-care, done alone, off our plates, and how co-care is the way to build resilience in ourselves and others. This workshop is a balance of science and many, many, practical how-to strategies.